Free: the 72-hour home plan · PDF in 8 languages →
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The free 72-hour home plan

The starter guide for every household: what you need for the first 72 hours, how to make a family plan and what to do when the power, water or phone network goes down. Download it in your language — no sign-up.

22 pages · 6 worksheets · Free, no sign-up. Screen and print versions.

The guide's cover page

In short

  • The EU recommends that every household be able to live for 72 hours without power, tap water or shops.
  • The basics: 4 liters (about 1 US gallon) of water per person per day, no-cook food, light, a radio, medicines, cash and documents.
  • Agree on a family plan: who calls whom, and where you meet if the phone network is down.
  • A starter kit for one person costs roughly €30–60 (≈ $35–70) — you don't have to buy everything at once.
  • The first 72 hours matter most — so make the plan today, not in the middle of a crisis.

Choose a language and version

BALKAN · Balkan 72 sata — Jedna verzija za Bosnu i Hercegovinu, Hrvatsku, Srbiju i Crnu Goru
EN · English 72 Hours — International edition
DE · Deutsch 72 Stunden — Ausgabe für Deutschland, Österreich und die Schweiz
ES · Español 72 horas — Edición para España y Latinoamérica
FR · Français 72 heures — Édition pour la France, la Belgique, la Suisse et le Canada
PT · Português 72 horas — Edição para o Brasil e Portugal
TR · Türkçe 72 Saat — Türkiye baskısı
AR · العربية 72 ساعة — الطبعة العربية
Outdoors · O00-01 · Free

72 Hours Outdoors

A free field checklist — what to carry, who to tell, when to turn back, and what to do if night catches you outside

In short

  • Tell someone where you are going and when you'll be back — this is the single most important thing in this guide.
  • Always carry the ten essentials, even for a short hike: light, warmth, water, food, first aid, navigation, shelter.
  • Cold and wet are a bigger danger than hunger — dry clothes and insulation from the ground come first.
  • If you get lost: stop, think, observe, plan — and stay put if you left a trip plan.
  • Fire only when it is allowed and safe — in fire season, outdoor fires are often banned.
The guide's cover page

Choose a language and version

BALKAN · Balkan 72 sata napolju — Jedna verzija za Bosnu i Hercegovinu, Hrvatsku, Srbiju i Crnu Goru
EN · English 72 Hours Outdoors — International edition
DE · Deutsch 72 Stunden draußen — Ausgabe für Deutschland, Österreich und die Schweiz
ES · Español 72 horas al aire libre — Edición para España y Latinoamérica
FR · Français 72 heures en plein air — Édition pour la France, la Belgique, la Suisse et le Canada
PT · Português 72 horas ao ar livre — Edição para o Brasil e Portugal
TR · Türkçe Dışarıda 72 Saat — Türkiye baskısı
AR · العربية 72 ساعة في الخارج — الطبعة العربية