
Outdoors · O07-01 · Outdoor cooking
Outdoor Cooking
Stove, fuel and food for the trail — from a day hike to 72 hours in the yard after an earthquake
€7
Secure checkout with Stripe · VAT included- Instant download
- Screen + print
- Fillable PDF
- Free updates
- Secure checkout (Stripe)
Levels this guide covers
72 hours2 weeks3 months1 year+
In short
- For most families, a small gas canister stove is enough — simple, clean and fast. In winter, liquid fuel is better, or a canister you keep warm against your body.
- Measure fuel, don't guess: weigh the canister before and after and keep a log — and always carry a spare canister.
- Never cook in a tent, a closed vestibule, a car or any enclosed space — carbon monoxide has no smell.
- No-cook food + quick cooking = the least fuel, dishes and risk.
- Hands, cold and separate: hand hygiene, perishable food kept cold and raw meat kept apart from everything else.
What's inside
- 01Choosing a Stove
- 02How Much Fuel You Need
- 03Cooking Safely
- 04Drinking Water and Cooking Water
- 05Trail Menu
- 06Food Safety Outdoors
- 07Packing Food and Wildlife
- 08Waste and a No-Trace Kitchen
- 09Cooking After an Earthquake
- 10Kids Help — Safely
- 11The Most Common Mistakes
- 12Printable Checklist
Worksheets (appendices)
- AThe Stove Is on Fire or Leaking Gas — What First?
- BFuel Log
- C3-Day Meal Plan
- DEquipment by Priority
- ELocal Information Card
- FWorked Example — Weekend and 72 Hours After an Earthquake
Sources are listed on the last page of every guide.
A look inside


Same topic and goes well with
Outdoors · O00-01 FREE
72 Hours OutdoorsA free field checklist — what to carry, who to tell, when to turn back, and what to do if night catches you outside
22 pages · 6 worksheets
FreeDetails →
Outdoors · O01-01
FireLighting, tending and safety — when you may light a fire, how to start one in wind and rain, and how to put it out completely
25 pages · 6 worksheets
€9Details →
Outdoors · O02-01
Water OutdoorsFinding, filtering and boiling water on the trail, in a tent and in a camp after an earthquake
25 pages · 6 worksheets
€9Details →